Comments on: How To Control Your Nerves When Speaking in Public http://rolandmillward.com/how-to-control-your-nerves-when-speaking-in-public/ Tue, 15 May 2012 10:54:51 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Dave Smith http://rolandmillward.com/how-to-control-your-nerves-when-speaking-in-public/comment-page-1/#comment-482 Dave Smith Wed, 27 Jul 2011 11:54:21 +0000 http://rolandmillward.com/?p=770#comment-482 Great tips Roland and agree with all of them :) It's also good to have an understanding of the autonomic nervous system and what's happening - this knowledge takes away some of the fear - and a simple yet effective technique for triggering the relaxation response... you'll hear about all this in my 4Sight presentation at 4Networking! :) Great tips Roland and agree with all of them :) It’s also good to have an understanding of the autonomic nervous system and what’s happening – this knowledge takes away some of the fear – and a simple yet effective technique for triggering the relaxation response… you’ll hear about all this in my 4Sight presentation at 4Networking! :)

]]> By: Emma Tozer http://rolandmillward.com/how-to-control-your-nerves-when-speaking-in-public/comment-page-1/#comment-95 Emma Tozer Fri, 30 Apr 2010 19:48:25 +0000 http://rolandmillward.com/?p=770#comment-95 Thanks for the tips, I really desperately need them, and will use them. Thanks for the tips, I really desperately need them, and will use them.

]]> By: Suzanne Kimberlin http://rolandmillward.com/how-to-control-your-nerves-when-speaking-in-public/comment-page-1/#comment-94 Suzanne Kimberlin Fri, 30 Apr 2010 15:25:38 +0000 http://rolandmillward.com/?p=770#comment-94 Remember Fear is an emotion very difficult to read, it is so near to pleasure. When you give a speach the audience will see the pleasure your body is presenting, not the fear that you are feeling. As soon as you start speaking you will feel more confident to continue and the feeling of fear will turn to pleasure for you as well. I was taught this in Neuro Linguistic Programming it, but did not believe it until I used it myself. It works! Remember Fear is an emotion very difficult to read, it is so near to pleasure. When you give a speach the audience will see the pleasure your body is presenting, not the fear that you are feeling. As soon as you start speaking you will feel more confident to continue and the feeling of fear will turn to pleasure for you as well. I was taught this in Neuro Linguistic Programming it, but did not believe it until I used it myself. It works!

]]> By: uberVU - social comments http://rolandmillward.com/how-to-control-your-nerves-when-speaking-in-public/comment-page-1/#comment-81 uberVU - social comments Wed, 17 Mar 2010 08:24:47 +0000 http://rolandmillward.com/?p=770#comment-81 <strong>Social comments and analytics for this post...</strong> This post was mentioned on Twitter by rolandmillward: New post by roland: How To Control Your Nerves When Speaking in Public http://tinyvh.com/k8cb... Social comments and analytics for this post…

This post was mentioned on Twitter by rolandmillward: New post by roland: How To Control Your Nerves When Speaking in Public http://tinyvh.com/k8cb…

]]> By: Roland Millward http://rolandmillward.com/how-to-control-your-nerves-when-speaking-in-public/comment-page-1/#comment-80 Roland Millward Wed, 17 Mar 2010 08:16:23 +0000 http://rolandmillward.com/?p=770#comment-80 Hi Tim. Thanks for commenting. There are many things that we can do before speaking and controlling our breathing is certainly one of them. There are also some voice exercises that can help relax us too and on another occasion I will write a post about them. Best wishes, Roland Hi Tim. Thanks for commenting. There are many things that we can do before speaking and controlling our breathing is certainly one of them. There are also some voice exercises that can help relax us too and on another occasion I will write a post about them. Best wishes, Roland

]]> By: Tim Ackerman http://rolandmillward.com/how-to-control-your-nerves-when-speaking-in-public/comment-page-1/#comment-79 Tim Ackerman Wed, 17 Mar 2010 01:06:23 +0000 http://rolandmillward.com/?p=770#comment-79 Great tips! Deep breathing can really be a great exercise before going to the stage. As oxygen helps body to feel more relax. And don't forget to feel confident. Even if you aren't, act as if you are! Great tips!

Deep breathing can really be a great exercise before going to the stage. As oxygen helps body to feel more relax.

And don’t forget to feel confident. Even if you aren’t, act as if you are!

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